how much can i 'eat' ?

i mentioned in previous post that i use to eat in this winter. the coldness makes me feel hungry or can i say ’starving’. it feels like i wanna eat everything i would to. but, is that enough?

we really need food for many reason; for our health, ’cause we’re hungry, to gain weight, n so on. we continue eating n eating even we dun realize that is our body only need food? how about our mind n soul? do they need ‘food’ too?

we study either in classes or by ourselves to feed our brain. for that, we need energy n have to eat. we study hard during class time, either in lecture hall or in library; do report n review all the notes. some of us love to read to gain knowledge etc.

how about ‘food’ for our soul? is it need to eat too?

sometimes we feel depress n need something to cure our misery. at that time, what we’ll do? from my experience, living in japan; seeing how japanese overcome their stress n fulfill their souls’ need. if we switch on tv, there’re a lot warai-bangumi (fun tv show). i think that’s one of the way. i use to watch them too…hehe (^_^) besides that, japanese like to go to karaoke n having nomikai (gathering n drinking alcohol) to enjoy themselves. at those places, they can have fun, chat with each others, till become drunk n like ‘crazy’. i’m sorry ’cause rude to say like that, but it’s only my point of view. some of them have sex with their couples as if it’s normal in their custom.

how about us? should we do the same thing like they do? i dunno ’cause everybody has their own principles. i can’t say my way is correct while the others’ is not. i use to read Quran, motivation books, magazines, listen to music, watch drama n other stuff on tv, surf internet etc to feed my soul; n also my mind too. but, i dunno is it enough or still not enough. sometimes i feel it’s still not enough n sometimes i satisfy with myself. “it’s enough for me, if i push harder, it may harm myself” something like that appears in my mind.

for me, the three components of ourselves;body,mind n soul are important n we should take care of them. if one of them is not enough, may be i’ll be imbalance n something wrong will happen.

or can i say: it’s not fair if only body get food, when the rest don’t. (?_?)